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"I am finding it hard to get out of bed and I am either drinking too much beer or smoking marijuana when I am awake..."
All my friends have jobs and are starting new things in their lives. I am only 22 but I feel so tired and old already. I find it hard to make it through the day without drinking beer or smoking. I think I need help, but I do not know what to do or where to go.
Relevant Resources
ConnexOntario
Across Boundaries
Get help with substance use
Finding and navigating addiction services for children and youth
Wellness and emotional support for youth online
Mental health support
Mental health services for children & youth
Psychological first aid pocket guide
Red Cross Canada
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